If You’re Serious About Losing Weight and Being Healthier, Do These 2 Things!
I see that you clicked on the headline, great news for you! You are honest with yourself and want to do something about your weight. And how about right now! You’ve read books, tried diets, followed advice from your thinner friends, you name it. I bet you’ve had temporary successes, but no real long-term success. I understand that most people fail at it despite trying. Don’t give up. I’ve lost weight and gained it back. I’ve given up and made all types of excuses.